HPV: Major Cause of Oral, Anal, and Penile Cancer

• It’s Not Just Cervical Cancer, HPV Is a Major Cause of Oral, Anal, and Penile Cancer

  Many people don’t realize how many types of cancer can be caused by HPV. 

  • While there’s an HPV vaccine, many people eligible haven’t gotten the shot.
  • Researchers point out that the HPV vaccine can help prevent the virus that can cause a variety of cancers including anal, penile, and oral cancer.
  • More than 70 percent of people didn’t know that HPV could cause these types of cancer.

  
  

  Human papillomavirus (HPV) is a known cause of multiple forms of cancer. However, many Americans aren’t aware or taking appropriate steps to protect themselves.

  
  In a new research letter published this week in JAMA PediatricsTrusted Source, researchers found that 

   

  many Americans are uninformed about the HPV infection, the HPV vaccine, and the relationship between HPV and certain forms of cancer, including penile, anal, and oral.

  
  This lack of knowledge likely means that many are unknowingly increasing their risk of cancer despite an available and easily accessible vaccine.

  
  Researchers looked at a national sample of more than 6,000 people (more than half women) to gauge their knowledge about HPV.

  
  Their findings indicate that there’s an immediate need to better inform the public about the disease as a cause of cancer.

  
  Among their findings:

  
  

  • HPV vaccination coverage remains far below the current goal set for 2020 of 80 percent (currently 44.3 percent for boys and 53.1 percent for girls).
  • Across all age groups, 70 percent of U.S. adults didn’t know that HPV causes oral, anal, and penile cancers.
  • Men are disproportionately less knowledgeable about HPV, the HPV vaccine, and HPV-related cancers than women.
  • An overwhelming number of older individuals (ages 46 and older) are not knowledgeable about HPV, the HPV vaccine, and HPV-related cancers.
  • Men are less likely to be vaccinated against HPV than women.

   

  The knowledge gap between men and women is one of the most substantial parts of the research. 

   

  It demonstrates that while prior public awareness campaigns about HPV vaccination toward women have been effective, more work needs to be done to encourage men to also undergo vaccination.

  
  The HPV vaccine, sold under the trade names Gardasil and Cervarix, was first approved by the FDA in 2006.

  
  The U.S. Centers for Disease Control and Prevention (CDC) includes the vaccine on its immunization scheduleTrusted Source and recognizes the HPV vaccine as “very safe and effectiveTrusted Source.”

  
  Historically, the HPV vaccine was predominantly targeted at women due to the association between HPV and cervical cancer.

  
  According to the National Cancer InstituteTrusted Source, “virtually all cervical cancers are caused by HPV.” But with increasing awareness of HPV’s role in other cancers, a shift is needed to address individuals who may be at risk.
   

  “Men know less about the cancers that are common in men. For example, penile cancer. It only occurs among men, but generally more women than men know that HPV causes penile cancer,” said Ashish A. Deshmukh, PhD, MPH, an author of the study and assistant professor in the department of management, policy, and community health at UF Health School of Public Health.

  Cancers caused by HPV

  According to the National Cancer InstituteTrusted Source, HPV causes:

  
  

  • 70 percent of oral cancers
  • over 90 percent of anal cancers
  • more than 60 percent of penile cancers
    

   

  But many, particularly men, remain unaware of this association.
   

  “The burden of HPV-associated cancers is now moving toward anal cancer, oropharyngeal cancer, and these non-cervical HPV-associated cancers. Yet we know less that HPV causes these cancers,” Dr. Deshmukh said.

  
  He noted that while both incidents and deaths associated with cervical cancer have been declining for many years, other forms including anal and penile cancer have been increasing.

  
  The study’s findings on the lack of public awareness on HPV, vaccination, and cancer aren’t surprising, Dr. David Fagan, vice chair of pediatrics at Cohen Children’s Medical Center in New Hyde Park, New York, told Healthline.
   

  “When the HPV vaccine was first licensed, they really marketed it toward preventing genital warts and they did not market the vaccine that was going to prevent cancer,” 

   

  Fagan said. “Once they started focusing on HPV as the virus that causes cervical cancer and these other cancers, we started to see more acceptance of the vaccine.”

  
  The question posed by the new research is how to go about better informing the public — and parents in particular — about the risks posed by HPV-associated cancers and when to get vaccinated.

  
  Parents need to become more knowledgeable. As the study points out: 

   

  “The lack of HPV knowledge among adults aged 27 to 45, and 46 years and older, is concerning given that adults in these age groups are (or will likely be) the parents responsible for making HPV vaccination decisions for their children.”
  

  Who should get the HPV vaccine

  Today the CDC recommendsTrusted Source that children receive the HPV vaccine over 2 doses between the ages of 11 and 12.

  
  It’s further recommended that everyone up through age 26 receive it. Adults ages 27 through 45 are now approved to get the vaccine, but it will likely offer less benefit.
   

  Both Deshmukh and Fagan said that increasing communication between parents, family members, and healthcare providers is paramount for increasing knowledge about HPV, and improving vaccination rates.

  
  “Have this discussion early. You can actually immunize children as early as age 9 with the HPV vaccine, however most providers begin at age 11. But the conversation should not begin at age 11. The conversation needs to begin a year or two years before that,” Fagan said.

  
  Written by Gigen Mammoser

How amorous receive Gold Medal on Facebook

😍How I am looking, hi friends, hi guys, this is some simple word which is commonly use on Facebook by its user and getting more likes compare to other post.

But remember, that post should be posted by any beautiful girls with her picture.

 

There are no doubt, girl receive more likes, comments and friend request compression to boys when she post her photos or upload her profile picture.

In other side many dating pages on Facebook give a good place to boys and girls who have no work, to pass their time so easily . although admin of this group promise that “ this group is made to meet and know new peoples and find their true friends and relationship.” 

But I don’t know, why admin of this group approve that types of post which is comes in adult category. Such  as lustful picture. Actually adult content receive more traffic. And this may be reason to approve this types of post.

And now the main aim of this group turn into a place to pass their time in lustful way with sexy photo challenge.

Amorous types of people are waiting to rate and throw like per like, humble comment in sizzling style, and want to show that he is perfect and well-wisher to her. But girls ignore this because they will also know about this real fact.

So girls check notification and feel  proud to seeing how many likes and comments have received on her post . at this moment her happiness is as like as to receive a “Gold medal’ in her life.  

Note :

this post is based on author’s own experience on social sites especial on Facebook. he says this activity like gold medal on Facebook. Readers thought may be differ.  To give your opinion write in comment box.

20 best ways to be happy in life, tips to live a happier life

All of us, maximum people are busy to makes others happy. Although this is good manner but sometimes this creates problem to us, here are some motivational tips to make our life easy and improve mental health too.

Think about these points, you will really understand what is good and what is bad for you.

  

1.    Make less but honest friends.

2.    Be less friendly.

3.    Stop having external validation.

4.    Don't chase other people.

5.    Stop stalking your EX.

6.    Fucking love yourself as you are.

7.    Don't give a damn about everything around you.

8.    Shut your mouth maximum, Listen first.

9.    Stop over thinking.

10.  Find happiness in small things.

11.  It's okay if you are a failure.

12.  Understand achievements are not mandatory.

13.  Stay away from bad humans whenever you get a chance.

14.  You need not be too good to others.

15.  Stop being Fucking nice.

16.  Live life slowly and calmly.

17.  Don't stop loving yourself, at any cost.

18.  Shut the fuck up and mind your business/work/study.

19.  Don't give a fuck about others opinions. Try to utilize if that is beneficial to you.

20.  Evaluating yourself.

Conclusion

I hope that it will motivate you to make your life easier. if you feel disappointed and your friends are not support you, then its great time to understand this phenomenon and make distance from those people or things .

How Save Political Power Chair? सत्ता की कुर्सी कैसे बचाएं

 

सत्ता नाव के समान है, नाव में सवार हर ब्यक्ति जानता है की नाव डूब रही है। क्यों डूब रही है ? और इसका कारण क्या है ?

 

इसीलिए डूबती नाव में विमर्श हो रहा है...सत्ता की कुर्सी कैसे बचाएं?

प्रजातंत्र की यह एक खासियत है. योग्य हो या अयोग्य , बड़की कुर्सी परिवार की उत्तराधिकारी के लिए आरछित होती है।

 

फिर भी कुछ लोग, मेरे विचार से जिनका अपना कोइ परिवार नहीं है कहते हैं "ये राजनीति नहीं परिवारवाद है।" सच्ची जनता सेवा तो सिर्फ़ और सिर्फ़ उनकी पार्टी ही कर सकती है। 

 

विचार में शामिल चाहे वह युवा हो या बृद्ध सब जानते है की नाव में छेद है।

मगर ये विमर्श इस लिए आयोजित किया गया है कि "इस छेद के वावजूद नाव कैसे बचाई जाए ?" सत्ता की दौड़ में फिर से आगे रहने के क्या उपाय है? 

 

तभी किसी ने कहा 'सबसे पहले तो जातीय समीकरणों का अध्ययन कर लेना चाहिए।' सब लोग सहमत दिखे।

लगभग हर एक सियासत का यह एक अलिखित नियम है की यदि शीर्ष के पद के विषय में रत्ती भर भी संसय हो तो अल्पसंखयको को पटाओ। उनमे अपनी के साथ  अन्य जातियो को भी जोड़ो।  दलित, अभावग्रस्त , वंचित के नारे जोर जोर से लगाओ। हर एक रैलियों में इस बात का जिक्र करो की हम ही हैं जो आपको तरक्की , आपका हक़ , रोजगार। .. दिला सकते है।  बाकि की सरकारें आप को धोखा देती है। 

नाव के अधिकतर सवारों की कब्ज़ा कुर्सी उनके खानदान की ही देन है। सत्ता हथियाने की उनकी समय सिद्ध जुगत भी इसी प्रकार की जातीय समीकरण से जुडी है। 

घूम फिर कर विमर्श फिर से इसी केंद्र बिंदु पर आ टिकता है की किसको कैसे पटायें ? इतने में नाव में पानी कुछ अधिक भर चूका है। 

 सर्वोच्च पद का प्रत्यासी एका एक त्याग की मुद्रा अपनाता है और धीरे से ही अपने किसी खास सवार से कहता है की इस छेद पर मेरा त्यागपत्र चिपकाओ। 

 

जनता की ब्यापक हमदर्दी से शायद पानी रुक जाये? 

 

उसकी इस महँ क़ुरबानी से  सब के सब अभिभूत हैं। सब एक स्वर में उसके नेतृत्व क्षमता का गुणगान करतें है। उनकी तो बस एक ही गुहार है सब समय चक्र का फेर है आप बस इसी तरह से टीके रहे।

पानी अब घुटनो तक आ गया है।  इस लिये उनका इस्तीफा इस  आशा के साथ स्वीकार किया जायेगा  की पानी रुकेगा।

सबके हाथ पैर निष्क्रिय पड़े है। तैरना तो आता है , पर क्या इस उफनती नदी से पार पा पाएंगे ? इसका भी डर है सबको। अब दूसरे तैरती नाव की तलाश में है  की अस्तित्व के संकट से छुटकारा मिले।

Beware: E-cigarettes may also cause cancer

The news of cigarette smoking addiction among school children also comes on the day. 10 to 11 year olds are smoking e-cigarettes like hookah.

image source:internet

A study has revealed that children studying in 10th and 12th are getting addicted to cigarettes at the age of 16-17. A large number of these children are those who become addicted to e-cigarettes by the time they are 18 years old.

E-cigarette expert Dr. Ajay Lekhi rightly said that the government completely banned the ban of e-cigarettes and said that e-cigarettes should be completely banned near schools. While cigarettes are being sold indiscriminately in these places.

image source:internet

E-cigarettes are harmful like common cigarettes

Ajay Lekhi says that e-cigarette smoke causes damage to human lungs in the same way as ordinary cigarettes. If a teacher ordered a gutka from a child, strict action should be taken against that staff or teacher.

He said that the most dangerous thing is that in order to woo children and minors, e-cigarette is available in the market in different flavors as well as in the form of candy. Like an inhaler, a child from a small class starts holding e cigarettes in the shape of candy, which later starts smoking the common cigarette.

Business running like Organized Crime

The e-cigarette business can be seen in malls, under flyovers, in paan shops, in the small market of Shahdara, Kasturba Nagar, 2 No. Loni Road, under a bridge, in many places. According to one figure, the annual turnover of e-cigarette in Delhi is 4000 crores.

A source associated with the Delhi Police said that it is operating in the city as an organized crime, in which gang miscreants are using small children to sell e cigarettes and give 50 to 100 rupees. .

This causes cancer

Dr. DR Rai, Dean of the IMA Academy of Paramedical, said that e-cigarettes contain liquid type nicotine, which is inhaled as a vapor. Many of its categories are available in the market. Due to heating them, heavy metal particles go inside the body. Which is carcinogenic and causes cancer.

The Government of India has just banned, while it is already banned in countries like Canada, Singapore, European countries have put a lot of regulation on it. This is a refined mode of cigarette.

Former AIIMS Dean and Cancer Specialist Dr. P.K. Julka said that nicotine in e-cigarettes may be less than the common cigarette but it causes chemical cancer in it, only then it is often seen that a non-smoker can get lame cancer. This is a great example of passive smoking.

Best daily routine for healthy life

What is best daily routine for healthy life...? How can i stay energetic everyday ? and many more question comes in their mind. 

 

I heard from many people ,who belongs with a busy lifestyle, have more bank balanced but they take drugs to sleep well ,relax well. off-course 'they need to set daily routine to keep energetic and have healthy lifestyle.'

We know very well to the importance of time , for example - train ,buses are running at their fixed time, we organised meeting and every one arrived at right time , our office, school, collage are open and close at their scheduled time.

when everything is scheduled and give us better result then why we not scheduled our daily routine??

In current time to keep fit and fine himself is a big challenge. Everyone is so busy they have no time to care their body. Here I tell you some easy way to keep energetic.

What we should do ?

it is easy and affordable .
follow this steps and you will really filing better...

1. Go on bed right time and your sleeping time period will be at-least 6-7 hours daily.
2. When you sleep early, you will wake-up early in the next morning.
3. When you woke up, after brush on your teeth, take a glass of plane water.
4. Take your comfortable exercise or yoga  at least 15-20 minutes daily.
5. Take your breakfast  between 7 to 9 a.m.
6. Think about your goal
7. Pack your lunch.
8. Take a bottle of water.
9. Go at your work place with smiling face.

Conclusion

Our body is just like a machine. It also need rest and diet to work properly and we should care about it. make changes your busy lifestyle into awesome healthy and energetic lifestyle.

                                                                                                               HAVE A NICE DAY…  

garmi me kya nahi khana chahiye, what to eat in summer and what to avoid

गर्मी में क्या खाना चाहिए और क्या नहीं खाना चाहिए

what to eat in summer and what to avoid

 

  गर्मी के मौसम में आपके सेहत के लिए सबसे ज्यादा जरूरी है डाइट का ख्याल रखना। इस मौसम में अगर आप ठीक से डाइट का ख्याल नहीं रखेंगे तो बीमार पड़ना तय है।

गर्मी के मौसम में आपके सेहत के लिए सबसे ज्यादा जरूरी है डाइट का ख्याल रखना। इस मौसम में अगर आप ठीक से डाइट का ख्याल नहीं रखेंगे तो बीमार पड़ना तय है। गर्मी में तापमान बढ़ने से हमारे शरीर पर उसका असर पड़ता है। गर्मियों में पाचन तंत्र भी कमजोर पड़ जाता है, इसलिए जरूरी है कि ताजा और हल्का डाइट लें।

ऐसे करें दिन की शुरुआत

गर्मी के मौसम में अपने दिन की शुरुआत एक ग्लास पानी पीने के साथ करें। सुबह हेल्दी नास्ता करें, जिससे आपके शरीर में लंबे वक्त तक एनर्जी बनी रहे। नास्ते में कार्बोहाइड्रेट और प्रोटीन से भरपूर चीजें मसलन फ्रूट्स, छाछ, दूध, दही, अंडा, को शामिल करें। खाने में उन चीजों को शामिल करें जिससे आपके शरीर में पानी की कमी ना हो। दिन की शुरुआत कभी भूखे पेट नहीं करनी चाहिए।

गर्मियों में क्या खाएं?

 

मौसमी फल और हरी सब्जियां ज्यादा से ज्यादा खाएं। डाइट में तरबूज और खरबूजा, खीरा, ककरी, पुदीना को शामिल करें। इसमें 90% पानी होता है साथ ही ये विटामिन-A, एंटी-ऑक्सीडेंट और कैल्शियम से भी भरपूर होता है। खाने में दही को शामिल करें। डाइट में प्याज को भी शामिल करें, प्याज में क्वेरिस्टिंग होता है जो गर्मी में आपकी स्कीन पर पड़ने वाली रैशेज में आपको आराम पहुंचाती है। इस मौसम में घर का बना और आसानी से पचने वाला खाना ही खाना चाहिए।

लिक्विड ज्यादा लें

 

छाछ, लस्सी, नीबू पानी, नारियल पानी को डाइट में शामिल करें। गर्मी के मौसम में शरीर में पानी की कमी (डी-हाइड्रेशन) हो जाती है, इसलिए भरपूर मात्रा में पानी पीएं। आपको रोजाना 3 से 4 लीटर पानी जरूर पीना चाहिए। ताजे फलों का रस खूब पीएं, लेकिन डिब्बाबंद जूस का पीने से बचें। ग्रीन टी भी पी सकते हैं लेकिन अल्कोहल और कैफीन का सेवन कम कर दें।

क्या नहीं खाएं?

· ज्यादा तले, मलासेदार खाना ना खाएं।

· अधिक वसा वाले खाने से दूर रहें।

· कैफीन से दूर रहें, डी-हाइड्रेशन बढ़ता है।

· गर्मी में मिठाईयां कम से कम खाएं।

· बासी खाना ना खाएं,

· रेस्टोरेंट, ढाबे में खाने को भी कहें ना।

· प्रोसेस्ड और पैकेज्ड फूड खाने से बचे।

· नॉनवेज फूड लेना कम कर दें।